New York, NY — Artist and mindfulness educator Agni Zotis, founder of the MAY Kids Transform Foundation, invites participants to embark on an empowering three-session Trauma-Informed Creative Mindfulness Workshop, a transformative experience designed to restore balance, deepen awareness, and awaken creativity as a pathway to healing.
Through a thoughtful blend of breathwork, guided meditation, and creative journaling, participants will learn how to align body, mind, and spirit while cultivating resilience and presence.
“This sacred invitation is a reminder that we are artists and co-creators with the Divine,” says Zotis. “Each of us has the power to shape our lives as living works of art through our thoughts, emotions, and actions.”
What to Expect
Each session offers a unique layer of inner exploration through:
- Breathwork — aligning mind and body
- Guided Meditation — restoring clarity and peace
- Creative Reflection — using journaling as a mindful practice
Participants will learn stress-management techniques, activate natural healing responses, and strengthen their connection to self-awareness and creative expression in a trauma-informed, supportive environment.
Workshop Schedule (via Zoom)
- November 22 | 11:00 AM EST
- November 29 | 11:00 AM EST
- December 6 | 11:00 AM EST
A reminder email with the Zoom link will be sent to all registered participants.
About Agni Zotis
Agni Zotis is an acclaimed artist and founder of the MAY Kids Transform Foundation, an organization that integrates mindfulness, art, and yoga into empowering experiences for youth, educators, and global communities. Bridging ancient wisdom and modern science through her signature method, Trauma-Informed Creative Mindfulness, Zotis guides others toward presence, gratitude, and creativity—where life itself becomes the ultimate masterpiece of art.
MAY Kids Transform Foundation
[email protected]
www.maykidstransform.org
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